Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.
Have you ever binged on garlic? Probably not, and experts say there’s a good reason for that: scientists have found we tend to eat less of smellier foods.
It’s no secret that Americans love to eat. We invented the “super-sized” meal, the “Fourthmeal” and even the “food within a food on a stick.”
This love of freedom to eat has come with a great price. The latest Gallup-Healthways Well-Being Index shows that the fattest city in America, McAllen-Edinburg-Mission, Texas, spends up to $400 million a year in unnecessary health care costs.
Although fast food restaurants display calorie listings, researchers suggest that the listings don’t do a stellar job of assisting consumers with proper health food options.
Great news for dieters with a sweet tooth! A new study finds that a low-calorie meal plan that leaves room for dessert with breakfast may actually help dieters lose weight.
People tend to think of anorexia and bulimia as female-only disorders, but a growing body of evidence suggests the psychological illnesses are now affecting boys and young men in alarming numbers as well.