Set Your Clocks Back This Weekend, We Get an Extra Hour!Set Your Clocks Back This Weekend, We Get an Extra Hour!The clocks fall back at 2:00am on Sunday, November 6th which means 2:00am becomes 1:00am again!Billy JenkinsBilly Jenkins
Do You Get Enough Sleep at Night?Do You Get Enough Sleep at Night?With technology so easily available more time is being devoted to our phones instead of actually going to sleep late at nightBilly JenkinsBilly Jenkins
‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake Up‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake UpHave you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.Kathy LandinKathy Landin
New Study Links TV Watching and Poor Sleep in KidsNew Study Links TV Watching and Poor Sleep in KidsA new study links lack of sleep in children to the amount of television they watch while they’re awake.Kathy LandinKathy Landin
Is TV Making You Depressed?Is TV Making You Depressed?The TV might be helping you fall asleep at night but it may not be helping your mood the next day. Joy LarsonJoy Larson