exercise

What an exciting four days it will be! The Special Olympics Montana 2016 Summer Games are set to kick off Tuesday, May 17th and will wrap up on Friday, May 20th. All of the competitions will take place in Missoula including competitions like kayaking, cycling, track and field, equestrian events, aquatic events, even golf events...

Remember, bicycles are considered vehicles in the state of Montana. Drinking on the tour is NOT REQUIRED to participate.

There is no better way to spend time with mom, get her signed up and go through all the fun obstacles together.

Just remember the earlier you sign up the more inexpensive the cost will be to you and your team

If this counts as exercise, sign me up!

This will have all of Missoula jumping for joy!

Missoula Youth Rugby will be hosting a preseason meeting.

Let’s Move! Missoula Coordinator Lisa Beczkiewicz joined a very notable public figure at the White House this week to honor the Let's Move! initiative.

On Saturday April 25th, a combined effort by the Search and Rescue Teams from Missoula, Seeley Lake and Flathead county, will conduct a operation to recover three snowmobiles from Seeley Lake. Senior Deputy Sheriff Bob Parcell says the event is going to involve many people...

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.