Contact Us

Aaron "Tallest DJ" Traylor

I was born. When I was 16 they gave me a microphone. I started talking. That is still what I'm doing. The end.

Four Ways to Prepare For Missoula’s Running Season [VIDEO]

Without question, the beginning phases of the Missoula running season are the most important in regards to gaining strength and increasing your success rate.

By setting yourself a goal race, like the YMCA Riverbank Run, Missoula Marathon or any other fun run in between, you are defining your season, which might be 60 days or perhaps even three months long, with the run of your choosing happening at the end.

The first few weeks should be about building your strength base, and sometimes the elliptical or weight training just are not enough to get your muscles in gear. Today, we will guide you through some ways to help improve your overall fitness and get your muscles and body frame in top shape.

Read More|Comment

Category: Local News Tags: ,

University of Montana – You Think You Know Missoula?

The University of Montana has been part of the Missoula community for almost 120 years. Its long history as one of the state’s largest learning institutions is peppered with interesting facts, stories and tidbits. Here are a few UM trivia items to impress your friends with:

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KGVO Club VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KGVO Club VIP contests, events, coupons, presales, and much more delivered to you for FREE.